Core Studies By Topic
Here are studies categorized by their primary focus, such as dieting, hypertrophy, strength training, and recovery. While some studies may overlap in their findings, we’ve included multiple sources from various researchers and publication years to ensure the information remains comprehensive, credible, and well-rounded.
If you believe any of these references are outdated, have been disproven, or have unused and better related references, please contact us at [email protected] so we can review and update our resources accordingly.